Meet Josie, your dietitian
With a focus on weight management, binge-eating recovery, gut health, and women’s health, Josie offers personalised nutrition solutions tailored to your unique needs. Her holistic approach combines evidence-based practice with empathy and insight to help you achieve lasting results.
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Josie’s experience spans some of the UK's most renowned hospitals and clinics, including University College London Hospitals, Guy’s and St Thomas’, and The Gut Health Clinic. She holds both undergraduate and postgraduate university degrees in Dietetics, so you can be sure to trust her knowledge and ability to translate science.
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What sets Josie apart is her commitment to creating a compassionate, two-way partnership. There are no rigid rules, and no judgment—just personalised, actionable guidance designed to fit your lifestyle. Expect a thorough assessment and a tailored plan that empowers you to achieve food freedom.
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Take the first step toward a healthier, happier you. Reach out today to begin your journey.
Josie was patient and understanding, her ideas were so solid and helpful, and she was very good at talking me through some previous disordered eating patterns.
Doctify client
Created an extensive, magnificent plan that addressed all my concerns and beyond. I felt heard and understood. I feel the plan is optimal for my training and will further my progress in my relationship with food and running. Highly recommend!
Ariana, Google Review
Areas of expertise
Gastroenterology (not exhaustive):
Irritable bowel syndrome (IBS)
Small intestinal bacterial overgrowth (inc. IMO)
Coeliac disease
Reflux, constipation, dyspepsia, diarrhoea, bloat etc
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Weight management, eating behaviours, and metabolic health:
Body composition (muscle gain, fat loss etc)
Cholesterol-lowering, glycemic control, blood pressure management
Fatty liver disease
Binge-eating (inc. emotional eating)
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Women's health:
PCOS, menopause, menstrual health, fertility, and pregnancy
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Sports nutrition:
Optimising recovery​ and performance, and supplement optimisation
What is the difference between a dietitian and a nutritionist?
People often think that dietitians and nutritionists are the same thing. But the truth is, they are very different.
This is why it is really important to ensure you know which professional has the skillset, experience and training to meet your needs.
Generally, a dietitian can fulfill the role of a nutritionist, however, a nutritionist cannot fulfill the full role of a dietitian. This is due to the differences in training and experience.
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A dietitian has a protected title by law, and receives relevant education, training and experience to help treat, and prevent diseases and other medical conditions. Whilst a nutritionist typically does not.
D I E T I T I A N S
Dietitians are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard. They have to complete a dietetics university degree, and are trained in a medical setting, with mandatory hospital placements. They are the only qualified health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public health level. They work with both healthy and sick people.
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If you have a medical condition that you would like support with or simply want general nutrition advice, you should seek support with a dietitian.
N U T R I T I O N I S T S
Nutritionists with university degrees can help people with general nutritional advice and support, but they can't specifically treat or manage medical conditions unless they're working closely with a supervising dietitian or in some cases a doctor. Some people may call themselves "nutritionists" but they may not have a university degree. Always check for credentials.
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If you have a medical condition that you would like support with, a dietitian is who you should turn to for safe and effective advice. A nutritionist can support you with general nutrition advice.
